Feeding Children – Next-gen feeding tips
–While Sally is on vacation (think “Relaxation”!), we’re bringing back some of our earlier blogs that are definitely worth a re-read! —by Sally Beare How many people struggle to feed their kids the...
View ArticleHealthy “Vices”
–While Sally is on vacation (think “Relaxation”!), we’re bringing back some of our earlier blogs that are definitely worth a re-read! If you haven’t done so already, take the time to read through the...
View ArticleGarlic is one hundred times more powerful than antibiotics at killing food...
–by Sally Beare Put your hand up if you have ever had ‘traveller’s stomach’, or ‘Delhi belly’, or ‘a funny tummy’, or outright food poisoning. Most of us have been there, even if we traveled no further...
View ArticleWhat’s getting under your skin (Part 2) … some natural beauty products
–by Sally Beare There are plenty of high-quality skin care and other beauty products on the market containing only safe, natural substances – it’s no coincidence that most of them are edible – and a...
View ArticlePinpointing Your Purpose – Part 2
Tools to Develop Your Sense of Purpose As your sense of purpose becomes clearer, try this exercise: Take a piece of clean paper, or open a new document on your computer screen. Begin listing the things...
View ArticlePinpointing Your Purpose – Part 1
“Here is a test to find whether your purpose in life is finished: If you are alive, it isn’t.” —Richard Bach Have you defined your sense of purpose yet? What a privilege it is to be able to answer...
View ArticleParents – beat fever phobia
–by Sally Beare Parents – when your child has a fever, stay cool. A February 2011 report from the American Academy of Paediatrics has warned that we are in the midst of a ‘fever phobia’ epidemic, and...
View ArticleWhat Eats Up Your Time?
Here’s some good reading: the Zen Habits article “Create Time to Change Your Life”. Many of us at Akea are reading this article and considering its implications for our daily lives. Why? Finding the...
View ArticlePut Yourself First…It’s Okay!
You know how the airlines tell you to your oxygen mask on first in an emergency, and then to put masks on your children? The idea is not just that adults need oxygen sooner—which might be the case—but...
View ArticleStone Age food for Stone Age bodies?
–by Sally Beare Sometimes you have to go backwards in order to go forwards, and this is in no case more true than with healthy eating and living. The ultra-healthy people in the Longevity Hot Spots...
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